July 19th, 2016
The Mindful Drawer
Mindful drawing is a way to calm and focus your restless thoughts. You become aware of your surroundings with all your senses. Remember the smell of cookies baking, and the happy anticipation you felt? Remember the sound of laughter from the playground that at one time moved you to laugh along? Let’s draw a beautiful map to those wonderful destinations.
Do you know that something isn’t right but you’re not sure where to start? What are you struggling with? Are you giving away all your energy somewhere else and don’t have anything left for taking care of yourself?
It’s Mindful Drawing to the rescue!